{"id":37200,"date":"2026-10-09T09:15:14","date_gmt":"2026-10-09T07:15:14","guid":{"rendered":"https:\/\/www.lalampadina.net\/magazine\/?p=37200"},"modified":"2026-10-03T18:39:43","modified_gmt":"2026-10-03T16:39:43","slug":"viva-il-caffe-2","status":"publish","type":"post","link":"https:\/\/www.lalampadina.net\/magazine\/2026\/10\/viva-il-caffe-2\/","title":{"rendered":"Viva il caff\u00e8!"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-37201\" src=\"https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0-250x188.jpg\" alt=\"\" width=\"250\" height=\"188\" srcset=\"https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0-250x188.jpg 250w, https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0-450x338.jpg 450w, https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0-768x577.jpg 768w, https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0-640x481.jpg 640w, https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0-200x150.jpg 200w, https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0-260x195.jpg 260w, https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0-160x120.jpg 160w, https:\/\/www.lalampadina.net\/magazine\/wp-content\/uploads\/2026\/07\/COFFEE-di-kendrak-e-concesso-con-licenza-CC-BY-NC-SA-2.0.jpg 1024w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a>Il caff\u00e8 un alleato sorprendente del benessere. Le grandi analisi epidemiologiche, quelle che seguono milioni di persone per decenni, mostrano che chi ne consuma tre tazze al giorno tende ad avere un fegato pi\u00f9 protetto, una minore probabilit\u00e0 di sviluppare diabete di tipo 2 e un rischio ridotto di Parkinson. A questo si aggiunge un effetto spesso sottovalutato: la caffeina rende pi\u00f9 facile muoversi, allenarsi, mantenere un ritmo attivo. In altre parole, il caff\u00e8 non \u00e8 solo un piacere quotidiano: \u00e8 un piccolo motore che spinge il corpo a funzionare meglio.<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>Il caff\u00e8 un alleato sorprendente del benessere. Le grandi analisi epidemiologiche, quelle che seguono milioni di persone per decenni, mostrano che chi ne consuma tre tazze al giorno tende ad avere un fegato pi\u00f9 protetto, una minore probabilit\u00e0 di sviluppare&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/www.lalampadina.net\/magazine\/2026\/10\/viva-il-caffe-2\/\">Continua a leggere&#8230; &rarr;<\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,3079,3132,103,1900],"tags":[],"class_list":["post-37200","post","type-post","status-publish","format-standard","hentry","category-flash-news","category-last","category-nl-146-ottobre-2026","category-redazione","category-salute-sezioni"],"_links":{"self":[{"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/posts\/37200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/comments?post=37200"}],"version-history":[{"count":1,"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/posts\/37200\/revisions"}],"predecessor-version":[{"id":37202,"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/posts\/37200\/revisions\/37202"}],"wp:attachment":[{"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/media?parent=37200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/categories?post=37200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lalampadina.net\/magazine\/wp-json\/wp\/v2\/tags?post=37200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}